What you will need:
1 tsp butter
4 bone-in pork chops | 1 inch thick
1/2 tsp salt
1/2 tsp ground pepper
1/4 cup scallions | chopped
1 cup of low sodium chicken broth
10 oz sliced baby bella mushrooms
1 tbsp honey dijon
2 tbsp fresh parsley | chopped
In a large frying pan heat the butter over low heat. Season pork with salt & pepper. Add the chops to the pan and sauté for 7 minutes, raising the heat. Turn and cook until chops are browned and done to medium, about 7-8 minutes longer. Remove the chops and keep in a warm spot.
Add scallions to the pan & cook for about 2 minutes. Add the stock to deglaze the pan, then stir in the dijon, 1 tbsp parsley and mushrooms | cook for about 3 minutes.
Put the chops on a platter & pour the mushroom sauce over the meat, top with parsley.
recipe adapted from: skinnytaste.com