I was recently reading an article titled, “8 Reasons Why Carbs Help You Lose Weight.” I found this interesting because everyone usually as the assumption that a no-carb diet helps you lose weight. (thats false)!
READ IT & WEEP …
- Eating Carbs Makes you Thin for Life
- Carbs fill you up
- Carbs curb your hunger
- Carbs control blood sugar & diabetes
- Carbs speed up metabolism
- Carbs blast belly fat
- Carbs make you feel good-about you!
So, have a bagel and get on with your day!
for more info, check out www.health.com