Well, Well, Well…


I was recently reading an article titled, “8 Reasons Why Carbs Help You Lose Weight.” I found this interesting because everyone usually as the assumption that a no-carb diet helps you lose weight. (thats false)!

READ IT & WEEP …

  1. Eating Carbs Makes you Thin for Life
  2. Carbs fill you up
  3. Carbs curb your hunger
  4. Carbs control blood sugar & diabetes
  5. Carbs speed up metabolism
  6. Carbs blast belly fat
  7. Carbs make you feel good-about you!

So, have a bagel and get on with your day!

for more info, check out www.health.com

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1 Comment

Filed under health, Random

One response to “Well, Well, Well…

  1. judy

    w0w gigi can cook

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