Well, Well, Well…

I was recently reading an article titled, “8 Reasons Why Carbs Help You Lose Weight.” I found this interesting because everyone usually as the assumption that a no-carb diet helps you lose weight. (thats false)!


  1. Eating Carbs Makes you Thin for Life
  2. Carbs fill you up
  3. Carbs curb your hunger
  4. Carbs control blood sugar & diabetes
  5. Carbs speed up metabolism
  6. Carbs blast belly fat
  7. Carbs make you feel good-about you!

So, have a bagel and get on with your day!

for more info, check out www.health.com

1 Comment

Filed under health, Random

One response to “Well, Well, Well…

  1. judy

    w0w gigi can cook

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